- May 06, 2019
My Sunday afternoon with family and friends was my company for the day. I awoke early but with a good nights sleep I still felt unsettled !
I decided to get up, get dressed, open up the windows and proceeded to set my day. Unfortunately this wasn’t enough to satisfy my disturbed spirit.
- May 04, 2019
Another poem I wrote in the early hours of Saturday morning, whilst reminiscing and thinking of all the times we smile but …..so much more behind !
A thousand words behind a smile
The truth we face as we walk another mile
We smile through pain, hurt and despair
We smile through thoughts of depression...
- May 02, 2019
Valdearenas beach, Paraje de, Iznájar, Córdoba in Spain is one of the most relaxing places we have visited and also a recent find courtesy of a lovely friend. A drive to inland Spain which took us about 70 minutes to finally reach..was amongst mountainous surroundings lined with valleys and fields. The natural vegetation and at...
- April 30, 2019
I have started to write quite allot of late as a means of self medicating. A few of my close friends may have noticed that I have been a little more transparent and ….yes that is correct ! I have chosen to try my best to be a little more open and not feel like...
- April 29, 2019
Its remarkable that time and time again my daughter when on holiday and in a new environment will easily connect and make friends with other children. Whether it be a child of similar stature or a coy smile, skin colour doesn’t seem to be of any distinction.
The first attraction seems to be that there is...
- April 28, 2019
A poem I wrote in the early hours where I find my quiet time,my awoken time and inspiration to write.
I hope some of you can relate to these words below.
My mind why do you torment me at night
Do you not have time to think any other time
The early hours you...
- April 27, 2019
So this week we took a long hard walk uphill to the hilly side of Mijas Pueblo. The white washed buildings and peaks of landscape is just stunning. Its one of our favourite places to explore and each time we seem to find something new and interesting. Having to park pretty far than our usual...
- April 25, 2019
I enjoyed a lovely walk this week along the Fuengirola coast in spain with my family. For me the fresh air… Wherever it is just does me good. It makes me feel free and happy and even with a little breeze Its still most enjoyable.
We walked, buried our daughters legs in the sand and picked...
- April 23, 2019
Sun is shining, weather is sweet….and my depression decided to come along with me!
An unwanted visitor is something I am sure we can all relate too right?
You see I am not someone who has a sad encounter or who comes across as being depressed. But the truth is l have lived with...
- April 03, 2019
So when I tell you everyone seems to be raving about Korean sheet masks of late, so yes I jumped on it and bought myself one when out shopping a short while back.
I have used a few sheet masks mainly the one from Garnier for moisture and hydration. I am realistic about cosmetic face...