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Compos Mentis (Guest post)

The author here is a dear friend of mine that I have had the pleasure of knowing for over 18 years. Her realness and transparency has soared her into being a writer, author and now selling her poetry books on Amazon. If you want to read about real mental health….no fluffy business, then here is your opportunity too right here !

The challenges we face in our world where we are marginalised for our mental health is so real. And this is why I thought it apt to expose real talk regarding mental health in my own, and others personal knowledgeable capacity.

I pray that these words will inspire, will cause effect, and if you too are facing the same train of thoughts that you too will find a avenue to release and be free and live your life with a better understanding of who you are !

Compos Mentis

No I’m not mad, neither am I insane

And contrary to some, I’m also not a pain

I’ve come to understand that you do not get me

And to explain myself, well, I haven’t the energy

How would you react if I said I self-harm

And right after my storm, there is no calm

Or that I have a fear of being contaminated by hair

That before I sit down, I have to examine my chair

I have many moments when I just want to die

And for an unknown reason, I will just break down and cry

Paranoia is another thing that plaques me every day

Constantly worrying what people will think or say

I’m as lonely as hell but you fail to appreciate that

Trapped alone in my three bedroom flat

I have to take pills just to keep my mind stable

Because without them, I’m emotionally unstable

But yet you look at me and comment how I look well

Yet you fail to look at my eyes where pain and sorrow dwell

I have what you may call a crisis when I feel the need to die

But how can I explain when I can only communicate in cry

The minute I say mental health you think I’m a psycho

And that to some mad house you think I should go

But again I’m neither mad, nor am I insane

I just need a remedy to end my aching pain.

I can do all things through Christ which strengthen me

do all things through Christ which strengthen me

I have the power to defeat the enemy

I can reach to the highest height

For I walk by faith and not by sight

I shall prove to others that my God is real

For I live by what I know and not by how I feel

I’m an heir of the Father, joint heir of the Son

A new life awaits me, if the battle I have won

I can do all things through Christ which strengthen me

I can soar like an eagle above my adversaries

Author -Michelle Bailey

Thoughts and comments welcome below x

Maureen Hayden

A real and transparent blog following my day to day journey in life. Covering topics as a aesthetician, faith, poetry, mental health and inspiring thoughts and discussions.

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About Me

A wife, mother to a beautiful daughter, Christian and obsessive skincare and beauty addict…love my family, feel blessed, grateful for life.

Lots of love xx

Mrs H

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