What is Hydrated Skin?
Hydrated skin is skin that is properly hydrated and moisturized. Hydrated skin is soft, supple, and has a healthy glow. It is free from dryness, dullness, and tightness and it has the proper balance of oil and water. Hydrated skin is also more resistant to environmental factors such as pollution, cold, and wind.
14 Tips To Help You Keep Your Skin Hydrated?
1. Drink plenty of water: Drinking plenty of water is key to keeping your skin hydrated. Make sure to drink at least 8 glasses of water each day.
2. Use a humidifier: Humidifiers help to add moisture to the air, which helps to keep your skin hydrated.
3. Avoid using hot water: Hot water can strip away natural oils from your skin, leaving it feeling dry. Use lukewarm water instead.
4. Use a gentle cleanser: Look for a cleanser that is free of harsh chemicals and alcohol.
5. Use a hydrating moisturizer: Look for a moisturizer that contains ingredients such as hyaluronic acid, ceramides, and glycerin to help lock in moisture.
6. Don’t over-wash: Overwashing your skin can strip away natural oils, leaving it feeling dry and tight.
7. Use a face mask: Face masks are a great way to give your skin an extra boost of hydration.
8. Use a serum: Look for a serum that contains hyaluronic acid or glycerin for added hydration.
9. Avoid harsh exfoliants: Harsh exfoliants can strip away natural oils and leave your skin feeling dry.
10. Use a gentle toner: Toners with glycerin or hyaluronic acid can help to keep your skin hydrated.
11. Avoid long hot showers: Long hot showers can dry out your skin, so keep them short and use lukewarm water.
12. Avoid harsh environmental conditions: Extreme temperatures, wind, and dry air can all dry out your skin.
13. Use sunscreen: Sunscreen helps to protect your skin from the sun’s harmful rays, which can lead to dryness.
14. Eat a healthy diet: Eating a diet rich in fruits, vegetables, healthy fats, and proteins can help to keep your skin hydrated.
